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average rating is 3 out of 5, based on 74 votes, Treatment ratings

About this Treatment

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Die Hauptbestandteile der Endometriosebehandlung sind Operation, Hormontherapie und multimodale Schmerztherapie. Es gibt jedoch Studien, die zeigen, dass die richtige Ernährung bei Endometriose zu einem verbesserten Wohlbefinden und weniger stark ausgeprägten Symptomen führt.

Ernährung bei Endometriose


Our results indicated that, after treatment with antioxidants, chronic pain (“everyday pain”) improved in 43% of patients in antioxidant treatment group (p=0.0055) as compared to the placebo group. In the same group, dysmenorrhea (“pain associated with menstruation”) and dyspareunia (“pain with sex”) decreased in 37% and 24% patients, respectively.

Antioxidant Supplementation Reduces Endometriosis Related Pelvic Pain in Humans


Die in Obst und Gemüse enthaltenen Vitamine, Spurenelemente und Mineralien stärken zudem das Immunsystem und wirken sich in Kombination mit weiteren sekundären Pflanzenstoffen, zum Beispiel Farb- und Aromastoffen, positiv auf die Regulation des Hormonsystems aus.

So effektiv wirken Obst und Gemüse bei Endometriose


Welche Mikronährstoffe bei Endometriose eine Option sein können. Was können sie leisten? Darüber sprachen wir mit Uwe Gröber und Prof. Dr. med. Klaus Kisters

Ein DAZ-Interview mit Klaus Kisters und Uwe Gröber zu Mikronährstoffen bei Endometriose

Research, Interview

Articles & external Links

No Experts for this treatment yet / Noch keine Expert:innen für diese Behandlung

A vitamin is an organic molecule that is an essential micronutrient which we need in small quantities for the proper functioning of our metabolism. Essential nutrients cannot be synthesized in our organism, either at all or not in sufficient quantities, and therefore must be obtained through our diet.

Vitamins play a role everywhere in the body for vital processes. Thus, they play a central role in cell protection and our immune system. 

There is reason to believe that vitamins A, C and E may have an effect on endometriosis. 

Vitamin A ensures normal skin function, supports the formation of immune cells and blood cells, regulates cell growth and normalizes our sex hormones, and could therefore also have a regulatory effect on the growth of endometriosis lesions (more info in the articles)

Vitamin C and Vitamin E, when taken together over a period of 2 months, led to a significant reduction in chronic pain in endometriosis patients, according to a study (see link below).

In principle, the natural intake of vitamins in food is preferable to that from food supplements, since vitamins act in a complex interaction with other trace elements and plant substances. 

Disclaimer - No Medical Advice

Our contributions contain only general information. Nothing contained on this website is intended to diagnose or treat a disease. We are not physicians and make no medical or healthcare promises.

The content may not be used as a basis for self-diagnosing or beginning, modifying, or terminating treatment for any disease. Always consult your physician for any health questions or complaints.

Ratings: From April 2022 to March 2023, we collected self-reported judgements from FemXX Community Members who report having Endometriosis. The ratings are not representing a medical judgement or scientific evaluation.

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