About this Treatment
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Jede, die unter Schmerzen leidet, kann Physiotherapie als Baustein in der Therapie sinnvoll einsetzen. So kann man an Muskeln und Gelenken und ihrer Beweglichkeit arbeiten. Auch gegen Blasenschwäche oder Verdauungsbeschwerden kann Physiotherapie sinnvoll sein. Für viele Patientinnen eignet sie sich zudem für die Vor- oder Nachbereitung einer Operation.
Physiotherapie bei Endometriose
Blog
Frauen das Vertrauen in ihren eigenen Körper zurückzugeben, das ist Annikas Mission. Annika Cost ist Physiotherapeutin mit langjähriger Erfahrung im Bereich Beckenbodentherapie und Frauengesundheit sowie Gründerin von Physiotherapie für Frauen. Ihr Schwerpunkt liegt in der Behandlung von Frauen mit chronischen Beckenschmerzen, beispielsweise aufgrund von Endometriose oder Vaginismus.
Annika Cost im Interview: So kann Physiotherapie bei Endometriose helfen
Interview
Articles & external Links
No Experts for this treatment yet / Noch keine Expert:innen für diese Behandlung
Our pelvic floor is a complex muscular construct that stabilizes our midsection, tumbles the urethra, bladder, uterus and rectum, and tightens and relaxes the bladder & bowel. This complex interaction can be disrupted by conditions such as endometriosis. Pelvic floor therapy can help train your awareness of the pelvic floor, exercise the muscles and thus relieve discomfort.
During pelvic floor training, the pelvic floor is tensed, the tension is held for a certain time and the muscle is then relaxed again. The resulting increased mobility in this region of the body reduces pain and promotes blood circulation.
Kind FemXX Note: Exercise in spite of pain is a great challenge. Many Endo-fighters report they just want to lie down and rest on the most painful days. Take your time, don't pressure yourself. Then, during less pain-intensive times, you can pay more attention to your pelvic and back mobility again.
Disclaimer - No Medical Advice
Our contributions contain only general information. Nothing contained on this website is intended to diagnose or treat a disease. We are not physicians and make no medical or healthcare promises.
The content may not be used as a basis for self-diagnosing or beginning, modifying, or terminating treatment for any disease. Always consult your physician for any health questions or complaints.
Ratings: From April 2022 to March 2023, we collected self-reported judgements from FemXX Community Members who report having Endometriosis. The ratings are not representing a medical judgement or scientific evaluation.