About this Treatment
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Online, Frankfurt Am Main
Elena I Yogalehrerin
Endoyoga by Nina Pabst
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Endo and mental health: Every chronic disease limits life to a greater or lesser extent. Many endo patients are burdened by the fact that their activities, their love life or their diet are affected by the disease and not all wishes can be realized. Mental health suffers as a result. It is therefore no surprise that there is a high presence of depression and anxiety among endometriosis patients.
A kind FemXX note: Many Endo-Fighters report that they were prescribed psychotherapy by doctors when they sought medical help. As a result, we do not feel taken seriously, which further worsens our physical and psychological condition. Those who suffer from endometriosis need advice and treatment from medical specialists. Because: endometriosis is a disease, not an imagination. However, mental health support in addition to physical treatment can strengthen patients in their life journey. Endo-Fighters have to make huge efforts to cope with the disease. Therapy and mindfulness have helped many to develop good strategies for this challenge.
Disclaimer - No Medical Advice
Our contributions contain only general information. Nothing contained on this website is intended to diagnose or treat a disease. We are not physicians and make no medical or healthcare promises.
The content may not be used as a basis for self-diagnosing or beginning, modifying, or terminating treatment for any disease. Always consult your physician for any health questions or complaints.
Ratings: From April 2022 to March 2023, we collected self-reported judgements from FemXX Community Members who report having Endometriosis. The ratings are not representing a medical judgement or scientific evaluation.