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Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. In short, magnesium is important for our nerves, heart and muscles.
Magnesium and endometriosis? Magnesium has a dampening effect on the contraction of the muscles and thus on hyperactivity of the uterine muscles. It also has a regulating effect on stress hormones and neurotransmitters. However, the study situation on this is very weak (see article below).