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Gluten-free diet



average rating is 3 out of 5, based on 71 votes, Treatment ratings

About this Treatment

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Die Hauptbestandteile der Endometriosebehandlung sind Operation, Hormontherapie und multimodale Schmerztherapie. Es gibt jedoch Studien, die zeigen, dass die richtige Ernährung bei Endometriose zu einem verbesserten Wohlbefinden und weniger stark ausgeprägten Symptomen führt.

Ernährung bei Endometriose


Articles & external Links


Endolotus Miu


Nicole R. Heinze



Online, Willerzell

Romina Scalco

In a gluten-free diet, all foods that contain the cereal protein gluten are deliberately avoided. Gluten is mainly found in cereals such as wheat, barley and rye - and accordingly in all foods made with them: Pasta, bread, beer, etc.

While most people happily consume gluten without any problems, a gluten-free diet is necessary for people suffering from gluten intolerance, so called celiac disease - an inflammatory disease of the small intestine.

However, a first study also indicates a positive effect on the symptoms of endometriosis patients.

A kind FemXX reminder: Any restrictions should be in proportion to the possible health improvement. If you find it really difficult to give up certain foods, and at the same time are unsure about the positive effect of your diet on your Endo, consider consulting your doctor or nutrition coach again. Endo-fighters often have to live under enough restrictions, adding another one should not be done without reason!

Disclaimer - No Medical Advice

Our contributions contain only general information. Nothing contained on this website is intended to diagnose or treat a disease. We are not physicians and make no medical or healthcare promises.

The content may not be used as a basis for self-diagnosing or beginning, modifying, or terminating treatment for any disease. Always consult your physician for any health questions or complaints.

Ratings: From April 2022 to March 2023, we collected self-reported judgements from FemXX Community Members who report having Endometriosis. The ratings are not representing a medical judgement or scientific evaluation.

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